🌿 What I Offer:
  • 1:1 Wellness Coaching: Personalized sessions tailored to your goals and lifestyle.
  • Group Coaching Circles: Supportive, empowering spaces to grow together.
  • Mind-Body Alignment: Tools to reconnect with your intuition, manage stress, and build self-care rituals that stick.
  • Lifestyle Reset Plans: From sleep and nutrition to energy and mindset—get the structure you need to thrive.
Lifestyle Reset Plans: From sleep and nutrition to energy and mindset—get the structure you need to thrive.